Transforme sua rotina com saúde e alegria.

Atividades físicas personalizadas para seu bem-estar e evolução.

Começar

Assessoria especializada em trail running e saúde.

Metodologia personalizada para cada necessidade individual.

Celebre suas conquistas com nossa equipe qualificada.

A person wearing a light green tank top and blue shorts is running along a trail surrounded by lush greenery, including ferns and moss-covered ground. The scene suggests an outdoor, natural environment.
A person wearing a light green tank top and blue shorts is running along a trail surrounded by lush greenery, including ferns and moss-covered ground. The scene suggests an outdoor, natural environment.
A person in athletic gear is running along a dirt trail surrounded by a forested area with tall pine trees. In the background, there is an expansive view of a town or city and a wide open sky with few clouds. The foreground features some rocks and a fallen tree trunk.
A person in athletic gear is running along a dirt trail surrounded by a forested area with tall pine trees. In the background, there is an expansive view of a town or city and a wide open sky with few clouds. The foreground features some rocks and a fallen tree trunk.
A person is running on a mountain trail surrounded by lush green grass and rugged rocks. In the background, majestic snow-capped mountains are partially covered by white clouds, beneath a clear blue sky. The runner is wearing athletic gear, including a cap and a vest.
A person is running on a mountain trail surrounded by lush green grass and rugged rocks. In the background, majestic snow-capped mountains are partially covered by white clouds, beneath a clear blue sky. The runner is wearing athletic gear, including a cap and a vest.

Transforme sua vida com saúde.

Na Michelle Soares Lima, promovemos saúde e bem-estar através do trail running, respeitando seus limites e celebrando cada conquista com uma equipe qualificada e metodologia personalizada.

A person in an orange jacket and black pants is running uphill on a rocky trail surrounded by a natural landscape with sparse trees. The sky is partially cloudy and the terrain appears rugged with some dry grass and small bushes.
A person in an orange jacket and black pants is running uphill on a rocky trail surrounded by a natural landscape with sparse trees. The sky is partially cloudy and the terrain appears rugged with some dry grass and small bushes.

150+

15

Qualidade de vida.

Atividade física.

Serviços Personalizados

Transforme sua rotina com energia e alegria através de atividades físicas orientadas e personalizadas.

Assessoria Especializada

Oferecemos acompanhamento individualizado para maximizar sua performance e bem-estar em trail running.

A person runs along a curved road surrounded by trees and grass, creating a sense of solitude and focus in a natural setting.
A person runs along a curved road surrounded by trees and grass, creating a sense of solitude and focus in a natural setting.
Metodologia Personalizada

Utilizamos ciência e motivação para criar um plano de atividades que respeita seus limites e objetivos.

A person is running on a narrow trail along a mountain ridge with a large, snow-capped peak in the background. The landscape features lush green forests and rocky, grassy terrain, under a bright blue sky with wispy clouds.
A person is running on a narrow trail along a mountain ridge with a large, snow-capped peak in the background. The landscape features lush green forests and rocky, grassy terrain, under a bright blue sky with wispy clouds.

Avaliações Clientes

Veja o que nossos clientes dizem sobre nós e nossos serviços.

A assessoria me ajudou a encontrar um novo propósito e equilíbrio na vida.

João Silva
A person is jogging along a trail in a natural landscape during sunset. The trail is lined with dry grass and a few tree stumps. Tall pine trees are seen in the background against a sky filled with scattered clouds, and the sun is near the horizon, casting a warm glow over the scene.
A person is jogging along a trail in a natural landscape during sunset. The trail is lined with dry grass and a few tree stumps. Tall pine trees are seen in the background against a sky filled with scattered clouds, and the sun is near the horizon, casting a warm glow over the scene.

São Paulo

A equipe é incrível! Eles realmente se importam com o progresso de cada um e me motivaram a continuar. Sinto-me mais energizado e conectado à natureza.

A person is running on a muddy trail surrounded by grass. The focus is on their legs and feet, which are wearing blue running shoes. In the foreground, a hand holding a red-capped bottle is blurred, indicating motion.
A person is running on a muddy trail surrounded by grass. The focus is on their legs and feet, which are wearing blue running shoes. In the foreground, a hand holding a red-capped bottle is blurred, indicating motion.
Maria Souza

Rio de Janeiro

★★★★★
★★★★★

Galeria de Conquistas

Celebre sua evolução com imagens inspiradoras de trail running.

A winding red jogging path runs through a lush, green forest area. The path has white text and symbols painted on its surface, indicating it's designated for jogging. Trees and bushes line the path, providing a sense of enclosure and natural serenity.
A winding red jogging path runs through a lush, green forest area. The path has white text and symbols painted on its surface, indicating it's designated for jogging. Trees and bushes line the path, providing a sense of enclosure and natural serenity.
Several people are running along a winding gravel path in a forested area. The foreground features a runner in a red vest with white and black attire. The scene is lush with greenery, and the path stretches into the distance, surrounded by trees and grass.
Several people are running along a winding gravel path in a forested area. The foreground features a runner in a red vest with white and black attire. The scene is lush with greenery, and the path stretches into the distance, surrounded by trees and grass.
A person is running along a winding path surrounded by a winter forest. The ground is covered with patches of snow, and bare trees line both sides of the trail. The atmosphere appears chilly yet serene, with sunlight filtering through the branches.
A person is running along a winding path surrounded by a winter forest. The ground is covered with patches of snow, and bare trees line both sides of the trail. The atmosphere appears chilly yet serene, with sunlight filtering through the branches.
A man is running outdoors on a paved path surrounded by green fields and distant trees. He is wearing a black athletic outfit with a partially unzipped top, featuring a design on the shoulders and legs. There's a smile on his face, suggesting enjoyment or accomplishment.
A man is running outdoors on a paved path surrounded by green fields and distant trees. He is wearing a black athletic outfit with a partially unzipped top, featuring a design on the shoulders and legs. There's a smile on his face, suggesting enjoyment or accomplishment.
A person is running along a shaded path surrounded by dense, lush green foliage and trees. The sunlight filters through the canopy, casting dappled shadows on the ground. The runner is wearing athletic gear, including a hat and brightly colored socks.
A person is running along a shaded path surrounded by dense, lush green foliage and trees. The sunlight filters through the canopy, casting dappled shadows on the ground. The runner is wearing athletic gear, including a hat and brightly colored socks.
A person is running on a dirt path in a natural, rocky environment. The view is from a low angle close to the ground, capturing the motion of the runner's legs and feet. The background includes trees and a rocky hillside under a cloudy sky.
A person is running on a dirt path in a natural, rocky environment. The view is from a low angle close to the ground, capturing the motion of the runner's legs and feet. The background includes trees and a rocky hillside under a cloudy sky.
Saúde

Transforme sua rotina com energia e alegria.

Conexão

Natureza

contato@michelsoareslima.com

+55 11 91234-5678

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